Paint yourself into Zen - Paint yourself into Zen - Introduction to how to balance emotions through art
This inspiring online workshop takes you behind the power of colour and painting bringing you into a calm state of mind with certainty.
The research and science how learning how to painting and colours has an impact on your choices and how it influences your creative productivity, leadership and relationships with ourselves and others in the world.
Especially now during and after COVID, there have been drastic changes. Especially external circumstances being out of our control.
If you have found yourself juggling home, work and time for you.
Changed routine drastically .
Forgetting to nurture and take time out for you.
Find yourself unusually snappy or tired.
Making decisions that are not always clear.
Find yourself working harder to remain calm whilst everyone around you is in chaos.
This inspiring course will share how the research of 13 years has shown the impact on how to turn your life and decisions around quickly (without having to learn or start again and add more to your plate and routine).
This course is for you to unlock your inspiration and certainty to stop you running around, juggling all parts of your life leading you to burn out.
It's a complete package for exploring, developing, being creative as well as taking charge of your life.
Save time with daily inspirations to keep you living your life painting into zen.
The research and science how learning how to painting and colours has an impact on your choices and how it influences your creative productivity, leadership and relationships with ourselves and others in the world.
Especially now during and after COVID, there have been drastic changes. Especially external circumstances being out of our control.
If you have found yourself juggling home, work and time for you.
Changed routine drastically .
Forgetting to nurture and take time out for you.
Find yourself unusually snappy or tired.
Making decisions that are not always clear.
Find yourself working harder to remain calm whilst everyone around you is in chaos.
This inspiring course will share how the research of 13 years has shown the impact on how to turn your life and decisions around quickly (without having to learn or start again and add more to your plate and routine).
This course is for you to unlock your inspiration and certainty to stop you running around, juggling all parts of your life leading you to burn out.
It's a complete package for exploring, developing, being creative as well as taking charge of your life.
Save time with daily inspirations to keep you living your life painting into zen.
Instructor
Justine Van de weg
Hi, I'm Justine. I started out learning art at my mother’s school in Capetown South Africa, but I began focusing on evolving skills for children to learn to draw quickly and in proportion. This helped me put together programs looking at how the brain integrates emotions, thinking processes, as well as how the specific step by step technical knowledge in drawing and painting art links to balancing the brain. I was invited to integrate my tutored programs since 2006 within settings from Children’s residential care homes, working with elderly in care, working with staff and their clients adapting to their additional needs, working within schools and with children, their families, working with individuals who had experienced extreme trauma, grief, bereavement and terminal illness (which are a few to mention). I now focus on giving skills to industries to use my programs and integrate with their industry focusing specifically on building entrepreneurial creativity, productivity and leadership. Read more about me here: https://artbehaviour.com/about-justine/