Paint yourself into Zen
The Secrets to unlocking your genius within applying simple creative strategies
This wonderful bundle valued at £699 is yours for £99
(UK SPECIAL EXTRA OFFER) If you would like us to supply your initial art materials for the course , all sent directly to your door then please choose the payment option £149.
We will provide you with the following intitial art materials. All you need to get started. (this offer is only available if you live In the UK)
- 12 x watercolour paints
- 1 x plastic palette
- 1 x watercolour pad
- 11 x Watercolour tablets
- 11 x assorted paint brushes
What is included in the mini Paint your self into Zen course?.
Please view our breakdown of everything that is included in both the £99 and £149 options
What you will learn
- Weekly tips how to identify your anxiety and fear
- Weekly tips to calm your mind
- Weekly tips to nourish your mind, body and soul
- Build certainty and inspiration into your daily routine
- The power behind colour and painting yourself into zen
- Simple steps to be creative when you feel blocked and overwhelm.
- Simple steps to creatively clear your mind through painting
Requirements
- Watercolour paints, watercolour paper
- Thought journal (A4 pad you can draw, paint and write in)
- A positive attitude and patience with yourself to persevere and practise
Description
This inspiring online workshop takes you behind the power of colour and painting bringing you into a calm state of mind with certainty.
The research and science how learning how to painting and colours has an impact on your choices and how it influences your creative productivity, leadership and relationships with ourselves and others in the world.
Especially now during and after COVID, there have been drastic changes. Especially external circumstances being out of our control.
- If you have found yourself juggling home, work and time for yourself.
- Changed routine drastically .
- Forgetting to nurture and take time out for you.
- Find yourself unusually snappy or tired.
- Making decisions that are not always clear.
- Find yourself working harder to remain calm whilst everyone around you is in chaos.
This inspiring course will share how the research of 13 years has shown the impact on how to turn your life and decisions around quickly (without having to learn or start again and add more to your plate and routine).
This course is for you to unlock your inspiration and certainty to stop you running around, juggling all parts of your life leading you to burn out.
It's a complete package for exploring, developing, being creative as well as taking charge of your life.
Save time with daily inspirations to keep you living your life painting into zen.
Here is a quick look at some of the sections in this course.
-
Weekly tools to keep you mind on track and quick videos to begin or end your day. These videos teach you how to identify triggers and turn around frustration quickly.
- 4 week online class workshop once a week to work with Justine and learn dynamic tools to paint into zen
- Unlock the genius within with watercolour paints - simple and easy step by step instructions in our weekly workshop - painting from beginner to advanced level
- Colours of change and certainty - learn all there is to know about the colour that can harmonise as well as change your direction of thought into calm.
Course Highlights
Short, quick And Informative weekly Videos
- 8 Hours of tuition (weekly)
- 4 painting projects aligning you within your zen
- Justine's step by step demonstration & support.
- Downloadable templates to choose from.
- lifetime access
- Private learning platform
- Ask questions and promptly get answers!
Who this course is for:
- Individuals who want to learn about colour, research into the arts and the mind. .
- Business entrepreneurs, mindset coaches, people who work with the mental health industry.
Individuals who:
- Have found you have stopped normal activities instantly.
- Changed routine drastically.
- Overwhelmed going back to work or new changes.
- Trying to juggle change.
Bring in back a new form of normality into your life.
- Having to learn new skills, or begin again.
- Have gone through a change and want to review your life and the directions you take.
Bundle includes
Here are all the courses that are included in your bundle.
Instructor
Justine Van de weg
Hi, I'm Justine. I started out learning art at my mother’s school in Capetown South Africa, but I began focusing on evolving skills for children to learn to draw quickly and in proportion. This helped me put together programs looking at how the brain integrates emotions, thinking processes, as well as how the specific step by step technical knowledge in drawing and painting art links to balancing the brain. I was invited to integrate my tutored programs since 2006 within settings from Children’s residential care homes, working with elderly in care, working with staff and their clients adapting to their additional needs, working within schools and with children, their families, working with individuals who had experienced extreme trauma, grief, bereavement and terminal illness (which are a few to mention). I now focus on giving skills to industries to use my programs and integrate with their industry focusing specifically on building entrepreneurial creativity, productivity and leadership. Read more about me here: https://artbehaviour.com/about-justine/